In the spirit of continuing conversation around mental health and helping end the stigma around therapy, I have created a guide on how to find the right therapist for you!
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I wrote a blog post about starting therapy for the first time! It's so important to create conversation around mental health and help end the stigma around it.
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After 13 years, I made the trek across the world to visit my parent’s home with the rest of my family and my boyfriend Clay by my side!
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One year ago I swore off fast & slow fashion to exclusively shop secondhand. I wanted to take myself out of a system that repeatedly hurt the Earth and the garment workers behind the clothes.
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After many years of thinking I would never be someone who spends free time baking sweet treats, I found my love for baking.
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Look back with me on the year 2018! Read all about my favorite podcasts, apps, books, and more.
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